Click here for information on the 2010 rule changes to heads

On behalf of the Nassau County P.A.L. Youth Lacrosse League, we want to Thank the Garden City Rams Girls Lacrosse Summer Program, Gary O'Connor, Henry Beihoff and Tom Gordon for the generous donation they made to the N.C. P.A.L. Special Needs Unit. We know that this donation will be put to good use.